JUST LIVE

GET FIT

EAT HEALTHY FOOD

CHANGE YOUR MINDSET

Do you want to feel more energised?

Are you wanting to start exercising but get confused about where to start?

Is creating a healthy lifestyle a priority for you?

This 6 week lifestyle challenge will get you burning fat, eating healthy food and creating a mindset that will help you look and feel amazing!

What does a membership include?

​

Exclusive access to:

• Three video workouts a week

• Just Live Recipe E-Book full of over 20 healthy recipes

• The tools and knowledge to make long term lifestyle changes

• Weekly exercise challenges

• Tips on maintaining a healthy lifestyle

• 42 day wall planner

6 Weeks of Food Tips

• Breakfast, lunch, dinner and snack ideas each week

• Tips for eating out

• Learn what your body needs for optimum energy

• Healthy food swaps

6 Weeks of Exercise

• Three video workouts a week

• Strength, High Intensity and Toning/Stretching

• Fitness testing

• Weekly exercise challenges