ENERGISING GREEN SMOOTHIE

 

This Energising Green Smoothie is super easy to whip up. You don't even need to use frozen bananas if you don't have any in the freezer - just add some extra ice.

 

Serves 2

 

 

 

- 1 frozen banana - chopped into bite sized pieces

- 1 green pear

- 1tsp of greens powder (I use Nuzest)

- Big handful of spinach and/or kale

- 2c cold water

- 1c ice cubes

 

 

 

Blend everything together at once on high for about 1 minute.

Pour into glasses and enjoy!

 

 

Ingredients

Method

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Health, holistic, natural, breast health, wellbeing, Tessa Hopson, BRCA, inspiration, nourish, empowerment, exercise,
Health, holistic, natural, breast health, wellbeing, Tessa Hopson, BRCA, inspiration, nourish, empowerment, exercise,
Health, holistic, natural, breast health, wellbeing, Tessa Hopson, BRCA, inspiration, nourish, empowerment, exercise,
Tessa Hopson
Lover of everything that nourishes her soul - especially poached eggs, dark chocolate, hill sprints and her hubby.