Creating a healthy lifestyle
I'm not about fad diets, quick fixes, detox teas or "slimming" shake programs. BEEN THERE - DONE THAT And you know what? They DIDN'T WORK. They have you eating like a rabbit for weeks, replacing a meal with some powder dissolved in water and more often than not you find yourself sitting on the toilet more than you know you should be. Lack of energy, headaches, tiredness and irritability were all feelings that went along with trying the above mentioned unmentionables. As soon
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