
How I stayed fit and healthy over the festive season
I haven’t stepped foot inside the gym for two weeks! Holidays and Christmas/New Year celebrations can mean it’s not so easy to keep up my fitness routine. I’m a sucker for routine - there are a lot of things I do every single day that help keep my mind and body in check, but it’s not always possible to keep this up when I go away on holiday or am away from home longer than, say, a weekend. This past Christmas and New Year I was away for a 10 day break, and I went to fairly is