I'm Tessa - a 30 year old self-proclaimed health freak who loves all things wellness, exercise, food and #farmlife.
I live on a dairy farm in the Waikato in New Zealand with my husband Brendan, son Toby, chocolate labrador Abby and mischievious cat Arley.
I created Just Live in 2015 when I got to a point in my life where I wanted to share the journey I was on. Eighteen months before that I had tested positive to carrying the BRCA1 gene mutation which puts me at a high risk of developing breast and ovarian cancer in my lifetime. This was a huge wake up call for me, and in part has contributed to changing my lifestyle, my mental health and the people I surround myself with.
Nourishment | Movement | Empowerment
The three pillars of Just Live are
My mission is to empower you to live an energised life by eating nourishing food and moving your body.
Everything Just Live is about revolves around nourishing food, moving your body and feeling empowered to make positive changes for YOU.
Just Live is growing and exciting things will be happening soon. To keep in touch you can follow me on the links below for Facebook or Instagram